ENERGY
SHAPE
CONFIDENCE
14 DAY
HEALTH RESET
One-on-one and small group strength training, cardio classes, personalised nutrition, lifestyle app, and accountability at a clean, fully equipped local gym with experienced coaches and a supportive community.
Our services
better health, increased longevity, and higher overall well-being.
Our community






Are you OVER 40 / 50 or beyond ?
Are you looking to get back into regular exercise, maintain your mental well-being, return to a sport you loved, or do you seek a full body transformation?
It's time to act.
Fit Shape Small Group Personal Training offers cost-effective access to top-level coaching, a well-equipped gym, and a supportive community to help you reach your best.
Becky talks about what we do at Fit Shape Personal Training Centre Muswell Hill