Membership Programmes

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    Semi private personal training

    1 coach / 6 members

    A focused weekly plan with clear goals, not random workouts.

    Small-group coaching with a personalised weekly programme that targets fat loss, strength and overall fitness.

    Delivered in-person and via app depending on membership.

    Accountability, community and real results.

    From £30 per/week

  • Small group strength training

    Description goes here
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    FS Xpress Fitness classes

    1 coach / 8+ participants

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    FS @Home online training

    1 coach / App based messaging

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    One to one personal training

    1 coach / 1 member .