We’re here for you, every step
Don’t let anything get the way of the best you! Our personalised wellness plans are designed just for you
Personalised guidance
We pride ourselves on delivering expert personal training to over 35’s of all abilities, focusing on giving you the knowledge and confidence to train effectively and achieve long term sustainable results.
Motivate & Measure
It's all about you! Your goals and needs are the number one priority and we provide you with a personalised service that allows you to unlock your true potential.
Nutritional advice
We believe that a balanced diet is the cornerstone of a healthy lifestyle. Our nutritionists will guide you in creating a meal plan that includes all the essential macronutrients - carbohydrates, proteins, and fats - in the right proportions.
Fit shape community
We believe in bringing like minded people together to inspire and motivate each other to be the best they can be and have fun doing so.
The Fit Shape 28-day challenge
Realise your personal fitness goals today! You are the number one priority, we provide you with a personalised service that allows you to unlock your true potential.
Find your perfect fit
Individualised personal training
Ideal for those who prefer dedicated 1-2-1 structured training and guidance to realise your fitness goals. You’ll get 100% of our instructors time focused on you, ensuring every aspect of your health and wellbeing is addressed, every session.
Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
Testimonials
Donec id justo non metus auctor commodo ut quis enim. Mauris fringilla dolor vel condimentum imperdiet.