What sets us apart?
We don’t believe in fitness fads, crash courses or one-size-fits all
For more than 17 years we’ve helped our clients realise their fitness goals and live happier lives
Personalised guidance
We pride ourselves on delivering expert personal training to over 35’s of all abilities, focusing on giving you the knowledge and confidence to train effectively and achieve long term sustainable results.
Motivate & Measure
It's all about you! Your goals and needs are the number one priority and we provide you with a personalised service that allows you to unlock your true potential.
Nutritional advice
We believe that a balanced diet is the cornerstone of a healthy lifestyle. Our nutritionists will guide you in creating a meal plan that includes all the essential macronutrients - carbohydrates, proteins, and fats - in the right proportions.
Fit shape community
We believe in bringing like minded people together to inspire and motivate each other to be the best they can be and have fun doing so.
The Fit Shape 28-day challenge
Realise your personal fitness goals today! You are the number one priority, we provide you with a personalised service that allows you to unlock your true potential.
Meet Mr & Mrs Fit Shape
Nige & Becky
Since founding Fit Shape in 2006, Nige and Becky have been on a mission to help their local community realise the lifelong benefits of health and wellbeing.
Core to the mission is an inclusive, people centred fitness experience, helping our members to feel a sense of belonging to their community and realising the enjoyment of their personal fitness journey.