Fit Shape Personal Training Centre, Est 1996
Try the Fit Shape 2 week challenge.
Start getting stronger, fitter, leaner in 14 days or your money back
Small group training
121 Personal training
Nutrition support
Fitness classes
Accountability
Community
Our systems are guaranteed to help you lose fat, build muscle, look good and feel great again no matter what age you are
We are a welcoming local family run gym with 25+ years experience
You'll get a program made for your needs and goals, blending technology with one to one coaching and community support .
How it works.
STEP 1
We can have a chat on the phone or arrange an in person appointment at Fit Shape.
STEP 2
121 We take you through a range of exercises from our Small group sessions and show you how we tailor every move to you and your individual needs.
STEP 2
You are then welcome to apply for membership, try small group sessions, classes or continue with some more 121.
STRONG IS THE NEW HEALTHY
Becky McDermott (Owner / coach)
Ready for action ?
Get started now !
All you have to do is get here