Semi Private Personal Training

A semi private personal training programme includes your own unique balance of small group strength training, Myzone fitness classes plus nutrition and lifestyle support, body composition check ins, full access to our app, professional accountability and real results.

Semi private personal training is the sweet spot between traditional one-to-one training and large group formats.

It provides a cost-effective way to benefit from personalised coaching, consistent motivation, clear accountability, and a supportive community, all within a welcoming, non-intimidating environment.

You get guidance tailored to your individual needs while also enjoying the encouragement and camaraderie of others on a similar journey.